SI Joint Pain Treatment

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SI Joint Pain Treatment

Living with SI joint pain can make even the simplest movements a struggle. The dull, aching pain in your lower back and hips, the sharp, shooting twinges when you stand or sit for too long, and the stiffness that limits your range of motion can impact everything from walking to just sitting comfortably.

When everyday activities become a source of discomfort, it’s time to explore effective solutions. At Delaware Spine & Interventional Pain, we specialize in treatments that target SI joint pain, helping you find relief and get back to doing the things you love.

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What are sacroiliitis and SI joint dysfunction?

The sacroiliac (SI) joint connects the base of your spine to your pelvis and helps absorb the impact of everyday movements. When this joint becomes inflamed or dysfunctional, it can lead to significant pain and stiffness.

SI joint pain often stems from various causes, including injury, arthritis, pregnancy, or repetitive stress on the joint. These conditions can make it difficult to move comfortably and affect your quality of life.

Symptoms of SI joint pain

SI joint pain can show up in different ways, depending on the underlying cause. Some of the most common symptoms include:

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lower back pain that may extend to the hips, buttocks, or even down the legs

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pain that worsens when standing, sitting, or transitioning between positions

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stiffness or limited range of motion in the lower back, especially after periods of inactivity

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a sharp, stabbing pain on one side of the lower back or hips

These symptoms can interfere with daily activities and become progressively worse without proper treatment.

Diagnosing SI joint dysfunction

Diagnosing SI joint dysfunction usually requires a combination of clinical expertise and diagnostic tools including:

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Physical examination

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Discussion of medical history

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X-rays

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MRI scans

In some cases, a diagnostic injection (where a numbing medication is injected directly into the SI joint) may be used. If this injection temporarily relieves your pain, it can confirm the SI joint as the source of the problem.

Treatment options for SI joint pain

SI joint pain can often be managed with a combination of lifestyle adjustments, home remedies, and conservative care. These options may help provide short-term relief from discomfort:

Home remedies and conservative care

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Hot or cold therapy: Applying heat or ice can help reduce inflammation and ease discomfort

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Medications: Over-the-counter anti-inflammatory medications may provide temporary relief by reducing joint inflammation and pain

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Physical therapy: Guided exercises from a physical therapist can strengthen muscles around the SI joint, improve mobility, and stabilize the joint to prevent future pain

These approaches are often helpful in managing mild to moderate symptoms and can be effective as part of an overall treatment plan.

Longer-lasting solutions at Delaware Spine & Interventional Pain

When conservative care doesn’t provide sufficient relief, we offer advanced, minimally invasive options designed to address SI joint pain at its source.

SI joint injections

SI joint injections deliver anti-inflammatory medication directly into the joint for longer-lasting relief. Benefits of SI joint injections include:

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Targeted relief: Medication is delivered precisely to the SI joint, reducing inflammation and pain

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Quick procedure: Injections are minimally invasive and performed on an outpatient basis

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Longer relief: Relief typically lasts several weeks to months, providing comfort for daily activities and physical therapy

LinQ procedure

For patients with chronic SI joint pain, the LinQ procedure offers a minimally invasive, more permanent solution:

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Stabilizes the SI joint: A small bone allograft implant is placed to support and stabilize the joint

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Minimally invasive: The procedure requires only a small incision, with minimal downtime

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Long-lasting relief: LinQ provides effective, lasting pain relief without the need for traditional surgery

Each of these options is carefully personalized to meet your specific needs at Delaware Spine & Interventional Pain, ensuring you receive effective and minimally invasive care.

Take the first step toward relief

SI joint pain doesn’t have to control your life. At Delaware Spine & Interventional Pain, we’re here to help you explore treatment options and find a solution that works for you.

Schedule a consultation today to start your journey toward effective pain relief.

Schedule for relief 